Rick Gallop
Rick Gallop’s bestselling G.I. Diet was published in 2002 and quickly became the most successful Canadian diet book ever, with more than two million copies sold worldwide. It is currently available in twenty-two countries, in a dozen different languages. Gallop holds a Masters degree from Oxford University and was president and CEO of the Heart and Stroke Foundation of Ontario.
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The G.I. Diet Diabetes Clinic
Trade Paperback | 288 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35709-0 (0-307-35709-0)
May 11, 2010 | $24.95
In this real-life clinic, Rick Gallop coaches men and women who suffer from diabetes, pre-diabetes and type 2 diabetes through the challenges of changing their eating habits to help control their disease.
In this latest week-by-week guide, diet guru Rick Gallop tackles the epidemic problem of diabetes and weight gain. Just as...
Written by Rick Gallop
Trade Paperback | 288 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35709-0 (0-307-35709-0)
May 11, 2010 | $24.95
In this real-life clinic, Rick Gallop coaches men and women who suffer from diabetes, pre-diabetes and type 2 diabetes through the challenges of changing their eating habits to help control their disease.
In this latest week-by-week guide, diet guru Rick Gallop tackles the epidemic problem of diabetes and weight gain. Just as...
The G.I. Diet, Revised
Trade Paperback | 208 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35832-5 (0-307-35832-1)
December 29, 2009 | $24.95
Rick Gallop's ground-breaking G.I. Diet, revised and updated to provide the best new basics for people looking to get started on the green-light road to health.
The original G.I. Diet and The Revised G.I. Diet have helped hundreds of thousands of people around the world to lose weight and keep it off...
Written by Rick Gallop
Trade Paperback | 208 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35832-5 (0-307-35832-1)
December 29, 2009 | $24.95
Rick Gallop's ground-breaking G.I. Diet, revised and updated to provide the best new basics for people looking to get started on the green-light road to health.
The original G.I. Diet and The Revised G.I. Diet have helped hundreds of thousands of people around the world to lose weight and keep it off...
The G.I. Diet Guide to Shopping and Eating Out, Revised
Trade Paperback | 112 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35833-2 (0-307-35833-X)
December 29, 2009 | $9.99
The popular G.I. Diet Guide to Shopping and Eating Out, revised and updated for everyone who wants to carry a checklist to eating the green-light way with them in their pockets or purse.
Whether you're already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The...
Written by Rick Gallop
Trade Paperback | 112 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35833-2 (0-307-35833-X)
December 29, 2009 | $9.99
The popular G.I. Diet Guide to Shopping and Eating Out, revised and updated for everyone who wants to carry a checklist to eating the green-light way with them in their pockets or purse.
Whether you're already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The...
The G.I. Diet Menopause Clinic
Trade Paperback | 352 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35708-3 (0-307-35708-2)
April 28, 2009 | $26.00
From Canada’s own bestselling G.I. Diet author comes the latest real-life 13-week clinic featuring women in their menopausal and post menopausal years.
After the success of his first e-clinic, where he recruited volunteers with a body mass index of 33 or over to participate in his diet program, Rick identfied a...
Written by Rick Gallop
Trade Paperback | 352 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35708-3 (0-307-35708-2)
April 28, 2009 | $26.00
From Canada’s own bestselling G.I. Diet author comes the latest real-life 13-week clinic featuring women in their menopausal and post menopausal years.
After the success of his first e-clinic, where he recruited volunteers with a body mass index of 33 or over to participate in his diet program, Rick identfied a...
The G.I. Diet Express
Trade Paperback | 160 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35705-2 (0-307-35705-8)
December 30, 2008 | $19.95
Rick Gallop’s phenomenally successful G.I. Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today’s hectic lifestyle. Based on the simple traffic-light system for which foods you should and shouldn’t eat...
Written by Rick Gallop
Trade Paperback | 160 pages | Random House Canada | Health & Fitness - Diets
978-0-307-35705-2 (0-307-35705-8)
December 30, 2008 | $19.95
Rick Gallop’s phenomenally successful G.I. Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today’s hectic lifestyle. Based on the simple traffic-light system for which foods you should and shouldn’t eat...
The G.I. Diet Clinic
Trade Paperback | 304 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31439-4 (0-679-31439-3)
December 18, 2007 | $24.95
Rick Gallop, author of the phenomenally successful G.I. Diet series, makes losing weight even easier with this detailed, step-by-step guide to the first 13 weeks on the G.I. Diet.
The original G.I. Diet has helped millions of people all over the world lose weight and keep it off. Still, many people frustrated...
Written by Rick Gallop
Trade Paperback | 304 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31439-4 (0-679-31439-3)
December 18, 2007 | $24.95
Rick Gallop, author of the phenomenally successful G.I. Diet series, makes losing weight even easier with this detailed, step-by-step guide to the first 13 weeks on the G.I. Diet.
The original G.I. Diet has helped millions of people all over the world lose weight and keep it off. Still, many people frustrated...
The G.I. Diet Cookbook
Trade Paperback | 288 pages | Random House Canada | Health & Fitness - Diets; Cooking - Dietary
978-0-679-31440-0 (0-679-31440-7)
November 21, 2006 | $35.00
Lose weight while enjoying fabulous food with this newest addition to the internationally bestselling G.I. Diet series, featuring 200 recipes.
Fans of the G.I. Diet always say that it shouldn’t be called a diet but simply a different way of eating. With the G.I. Diet, you never go hungry as you...
Written by Rick Gallop
Trade Paperback | 288 pages | Random House Canada | Health & Fitness - Diets; Cooking - Dietary
978-0-679-31440-0 (0-679-31440-7)
November 21, 2006 | $35.00
Lose weight while enjoying fabulous food with this newest addition to the internationally bestselling G.I. Diet series, featuring 200 recipes.
Fans of the G.I. Diet always say that it shouldn’t be called a diet but simply a different way of eating. With the G.I. Diet, you never go hungry as you...
The Family G.I. Diet
Trade Paperback | 336 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31321-2 (0-679-31321-4)
December 27, 2005 | $24.95
This latest addition to the bestselling G.I. Diet series offers individualized weight-loss strategies for every member of the family.
When Rick Gallop published The G.I. Diet in 2002, its easy, healthy and effective approach ensured its phenomenal success in Canada and around the world. Not surprisingly, Rick has received a flood...
Written by Rick Gallop
Trade Paperback | 336 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31321-2 (0-679-31321-4)
December 27, 2005 | $24.95
This latest addition to the bestselling G.I. Diet series offers individualized weight-loss strategies for every member of the family.
When Rick Gallop published The G.I. Diet in 2002, its easy, healthy and effective approach ensured its phenomenal success in Canada and around the world. Not surprisingly, Rick has received a flood...
The G.I. Diet Guide to Shopping and Eating Out
Trade Paperback | 96 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31391-5 (0-679-31391-5)
May 10, 2005 | $8.99
This indispensable companion to the international bestsellers The G.I. Diet and Living the G.I. Diet will make eating the green-light way easier than ever!
Whether you’re already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The G.I. Diet Guide to Shopping and Eating Out is...
Written by Rick Gallop
Trade Paperback | 96 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31391-5 (0-679-31391-5)
May 10, 2005 | $8.99
This indispensable companion to the international bestsellers The G.I. Diet and Living the G.I. Diet will make eating the green-light way easier than ever!
Whether you’re already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The G.I. Diet Guide to Shopping and Eating Out is...
The G.I. Diet
Trade Paperback | 280 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31368-7 (0-679-31368-0)
December 28, 2004 | $24.95
Revised and Updated with 40 New Recipes
For years we’ve been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trim. But anyone who has diligently followed that regimen knows that it doesn’t work. Rick Gallop, former president of the Heart and Stroke Foundation of Ontario, tried...
Written by Rick Gallop
Trade Paperback | 280 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31368-7 (0-679-31368-0)
December 28, 2004 | $24.95
Revised and Updated with 40 New Recipes
For years we’ve been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trim. But anyone who has diligently followed that regimen knows that it doesn’t work. Rick Gallop, former president of the Heart and Stroke Foundation of Ontario, tried...
Also available as a
trade paperback.
Living the G.I. Diet
Trade Paperback | 288 pages | Random House Canada | Health & Fitness - Diets; Cooking - Dietary
978-0-679-31253-6 (0-679-31253-6)
November 11, 2003 | $24.95
In this much anticipated follow-up to his phenomenal bestseller, Rick Gallop has teamed up with Canadian Living Cooks’s Emily Richards to provide mouth-watering, green-light recipes, plus motivational tools to make losing weight as easy as possible.
Tens of thousands of Canadians have been achieving their weight-loss goals with The G.I. Diet. What...
Written by Rick Gallop and Emily Richards
Trade Paperback | 288 pages | Random House Canada | Health & Fitness - Diets; Cooking - Dietary
978-0-679-31253-6 (0-679-31253-6)
November 11, 2003 | $24.95
In this much anticipated follow-up to his phenomenal bestseller, Rick Gallop has teamed up with Canadian Living Cooks’s Emily Richards to provide mouth-watering, green-light recipes, plus motivational tools to make losing weight as easy as possible.
Tens of thousands of Canadians have been achieving their weight-loss goals with The G.I. Diet. What...
The G.I. Diet
Trade Paperback | 192 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31056-3 (0-679-31056-8)
April 9, 2002 | $24.95
For years we’ve been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trim. But anyone who has diligently followed that regimen knows that it doesn’t work. Rick Gallop, former president of the Heart and Stroke Foundation of Ontario, tried it, along with countless other diets...
Written by Rick Gallop
Trade Paperback | 192 pages | Random House Canada | Health & Fitness - Diets
978-0-679-31056-3 (0-679-31056-8)
April 9, 2002 | $24.95
For years we’ve been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trim. But anyone who has diligently followed that regimen knows that it doesn’t work. Rick Gallop, former president of the Heart and Stroke Foundation of Ontario, tried it, along with countless other diets...
Also available as a
trade paperback.
