Biodynamic Craniosacral Therapy

Trade Paperback | 560 pages | North Atlantic Books | Health & Fitness - Alternative Therapies; Medical - Alternative Medicine; Health & Fitness - Healing
978-1-55643-933-9 (1-55643-933-4)

November 30, 2010 | $47.00



Dr. Michael J. Shea’s series on Biodynamic Craniosacral Therapy is based on healthcare providers physically sensing love and accessing a deep sense of warmth and stillness in the heart. He begins this third volume by emphasizing the therapeutic application of touch therapy skills. As in the previous two books, he teaches...

Exercises for Fibromyalgia

Trade Paperback | 160 pages | Hatherleigh Press | Health & Fitness - Diseases
978-1-57826-361-5 (1-57826-361-1)

November 30, 2010 | $18.95

Dragon and Tiger Medical Qigong

Trade Paperback | 262 pages | North Atlantic Books | Body, Mind & Spirit - Healing - Energy (Chi Kung, Reiki, Polarity); Health & Fitness - Healing; Health & Fitness - Alternative Therapies
978-1-55643-921-6 (1-55643-921-0)

November 23, 2010 | $27.95



Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. Frantzis chose Dragon and Tiger from among several hundred sets he researched because its seven simple movements...

The A-Z Guide to Healing Herbal Remedies

eBook | 320 pages | Dell | Health & Fitness - Herbal Medications
978-0-307-57548-7 (0-307-57548-9)

November 17, 2010 | $9.99



Herbalism Is a wonderful alternative medicine that can treat both symptoms and the underlying causes of disease. For hundreds of years, the Infusions and decoctions of roots, leaves, barks, and flowers of common plants have helped the body to heal itself.


From the Paperback edition.

American Heart Association 365 Ways to Get Out the Fat

eBook | 128 pages | Clarkson Potter | Health & Fitness - Healthy Living
978-0-307-87415-3 (0-307-87415-X)

November 17, 2010 | $7.99

American Heart Association 6 Weeks to Get Out the Fat

eBook | 160 pages | Clarkson Potter | Health & Fitness - Diets
978-0-307-87416-0 (0-307-87416-8)

November 17, 2010 | $6.99

American Heart Association Fitting in Fitness

eBook | 192 pages | Clarkson Potter | Health & Fitness
978-0-307-87417-7 (0-307-87417-6)

November 17, 2010 | $7.99



If you're like most people, your life is so hectic that it's hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can "sneak up" on fitness by grabbing...

American Heart Association No-Fad Diet

eBook | 464 pages | Clarkson Potter | Health & Fitness - Diets; Health & Fitness - Nutrition
978-0-307-48124-5 (0-307-48124-7)

November 17, 2010 | $17.95



By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to...

American Heart Association To Your Health!

eBook | 272 pages | Clarkson Potter | Health & Fitness
978-0-307-87418-4 (0-307-87418-4)

November 17, 2010 | $6.99



Whether you're a couch potato, diet dropout, or heavy smoker, it's hard to change old habits. But with this step-by-step guide, you can do it!

You'll learn how to set realistic goals and follow through on them, plus stick to your new healthful habits. Stories of how other real people overcame the...

Alzheimer's

eBook | 224 pages | Main Street Books | Health & Fitness
978-0-307-87419-1 (0-307-87419-2)

November 17, 2010 | $22.00

Asian Health Secrets

eBook | 512 pages | Three Rivers Press | Health & Fitness - Herbal Medications
978-0-307-87422-1 (0-307-87422-2)

November 17, 2010 | $22.95



Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is...

Awakening Beauty the Dr. Hauschka Way

eBook | pages | Clarkson Potter | Health & Fitness - Beauty & Grooming
978-0-307-48180-1 (0-307-48180-8)

November 17, 2010 | $34.00



In a culture that idealizes youthful looks and encourages elaborate makeovers or even surgery to achieve them, the idea of natural beauty is often all but ignored.

But true beauty is within reach for women of any age, without submitting to needles or knives. The secret is nurturing beauty from the inside...

A Beautiful New You

eBook | 240 pages | Three Rivers Press | Health & Fitness - Beauty & Grooming
978-0-307-51386-1 (0-307-51386-6)

November 17, 2010 | $18.00



Give yourself a real extreme makeover from the inside out!

Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren’t sure how to...

Bounce Your Body Beautiful

eBook | 336 pages | Three Rivers Press | Health & Fitness - Exercise
978-0-307-49421-4 (0-307-49421-7)

November 17, 2010 | $18.95



Join the Hottest Trend in Fitness
Would you like a firmer, sexier body in just 6 weeks? Who wouldn't! With this book, you'll learn how to use the fitness ball for amazing results in only 30 minutes a day. Exercise balls are not only fun, they're also fast becoming the hottest trend...

Cancer Talk

eBook | 352 pages | Broadway | Health & Fitness - Healing
978-0-307-75500-1 (0-307-75500-2)

November 17, 2010 | $21.00