Richard Wiseman author of 59 Seconds: Think a Little, Change a Lot
Richard Wiseman, author of 59 Seconds, explains the philosophy behind his book: when it comes to changing your life, the self-help movement has it wrong - but science has got it right. The recommendations will surprise you with their simplicity. So do you want to change your life? It'll only take 59 Seconds.
Richard Wiseman, author of 59 Seconds, explains the philosophy behind his book: when it comes to changing your life, the self-help movement has it wrong - but science has got it right. The recommendations will surprise you with their simplicity. So do you want to change your life? It'll only take 59 Seconds.
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59 Seconds: Think a Little, Change a Lot
Hardcover | 336 pages | Psychology & Psychiatry; Self Help
Random House Canada | 978-0-307-35811-0
January 5, 2010 | $32.00
Whether you're looking to be more decisive in your life, to find a new job, or simply to be happier, the chances are that this book has the answers you need. For years, the self-help industry has failed the public, often promoting exercises that destroy motivation, ruin relationships, increase anxiety and reduce creativity. Here, psychologist Richard Wiseman exposes these modern-day mind myths and presents a fresh approach to change that helps people achieve their aims and ambitions in minutes not months.
