Take Canada's #1 bestselling naturopathic doctor with you to the grocery aisle - keep Dr. Natasha in your pocket!

Natasha Turner's Hormone Diet app gives you Dr. Natasha's personal tips, product-specific nutritional information, and more, to help you accelerate your health plan and make the Hormone Diet work for you.

Based on Dr. Natasha Turner's #1 bestselling books The Hormone Diet and The Supercharged Hormone Diet, Natasha Turner's Hormone Diet app gives you what you need to succeed in your wellness plan - whether that's to lose weight, improve sleep, gain muscle, increase energy, or all of the above. This app complements the books, makes her lessons portable, and includes inspirational videos and over 20 recipes. A diet companion, shopping guide and a pep talk all in one - it's all the information you need to buy smart, cook well and enjoy healthy success like thousands of Dr. Natasha's patients who are stronger, thinner, and healthier thanks to The Hormone Diet.

 

 
Shopping guide to support The Hormone Diet - it's like having Natasha come with you to the grocery store and help you read the labels

Over 20 Hormone Diet-friendly recipes that you can share on Facebook, Twitter or email

Make good choices when eating out by following Natasha's Dos and Don'ts

Read Hormone Diet success stories from people like you

Get inspired by 7 videos straight from Natasha

Streamlined, intuitive and easy for anyone to use