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	<title>Insider&#039;s Blog &#187; Recipes</title>
	<atom:link href="http://www.booklounge.ca/blogs/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.booklounge.ca/blogs</link>
	<description>Hang out at our virtual water cooler and find out more about upcoming books, in advance of publication, from the people who work with authors and books every day.</description>
	<lastBuildDate>Tue, 12 Jun 2012 01:47:16 +0000</lastBuildDate>
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			<item>
		<title>Cookie Dough Ice Pops</title>
		<link>http://www.booklounge.ca/blogs/2012/06/cookie-dough-ice-pops/</link>
		<comments>http://www.booklounge.ca/blogs/2012/06/cookie-dough-ice-pops/#comments</comments>
		<pubDate>Tue, 05 Jun 2012 12:38:27 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookie dough]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[popsicles]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12861</guid>
		<description><![CDATA[Lindsay Landis is either my new BFF or my worst enemy. Seriously. Her new cookbook is a cookie dough lover&#8217;s dream. My three-year-old son, of course, wanted us to make every recipe &#8220;right now!&#8221; when we flipped through the pages, and it was tempting.
Here is one recipe that we are definitely going to try for [...]]]></description>
			<content:encoded><![CDATA[<p>Lindsay Landis is either my new BFF or my worst enemy. Seriously. Her new cookbook is a cookie dough lover&#8217;s dream. My three-year-old son, of course, wanted us to make every recipe &#8220;right now!&#8221; when we flipped through the pages, and it was tempting.</p>
<p>Here is one recipe that we are definitely going to try for the summer. Let me know if you try them too! (And stay tuned below for a cookie-dough-filled Q&#038;A with the author.)</p>
<p><a href="http://www.booklounge.ca/blogs/files/2012/06/cookiedough_popsicles2.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/06/cookiedough_popsicles2-281x300.jpg" alt="cookiedough_popsicles2" title="cookiedough_popsicles2" width="281" height="300" align="left" border="1" hspace="5" class="alignleft size-medium wp-image-12868" /></a><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2F2012%2F06%2Fcookie-dough-ice-pops%2F&#038;media=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2Ffiles%2F2012%2F06%2Fcookiedough_popsicles2-281x300.jpg&#038;description=Cookie%20Dough%20Ice%20Pops" class="pin-it-button" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a><br />
<br />
<strong><font color="#0000AA">Invisible Cookie Dough Ice Pops</font></strong></p>
<p>Funny thing about these popsicles: there’s not actually any cookie dough in them. Yet each lick, each bite, has just enough brown sugar and vanilla to make you think that you’re eating cookie dough, or at least its essence. Is invisible cookie dough better than the real thing? I’ll let you be the judge.</p>
<p>Makes: 4 pops<br />
Active time: 5 minutes<br />
Total time: 3 hours</p>
<p><strong>Ingredients</strong><br />
1 1/4 cups milk (skim, 2 percent, or whole, your choice)<br />
1/3 cup light brown sugar, packed<br />
Pinch salt<br />
1 teaspoon vanilla extract<br />
2 tablespoons mini semisweet chocolate chips<br />
<span id="more-12861"></span><br />
<strong>Directions</strong><br />
In a microwave-safe container or glass measuring cup, microwave milk 30 seconds or until warm to the touch. Add brown sugar and salt and stir until dissolved. Add vanilla.</p>
<p>Place 1/2 tablespoon chocolate chips in the bottom of each of four 1/3&ndash;cup ice&ndash;pop molds or small paper cups. Top each with milk mixture. Insert sticks and place molds in freezer. Freeze until solid, at least 3 hours.</p>
<p>To release pops, run molds under warm water 20 to 30 seconds; they should slide right out. (If using paper cups, simply peel cups away and discard.)</p>
<p><strong><font color="#0000AA">Wonky Sticks?</font></strong><br />
If your ice&ndash;pop mold does not include built&ndash;in sticks or a lid to hold them in place, you may find yourself with sticks pointing every which way but up. To prevent this, simply stretch a layer of plastic wrap over the top of the mold and secure it with a rubber band. Cut a small slit in the plastic, centered over each pop, and insert a stick through each opening. Alternatively, you can adjust sticks as necessary after about 45 minutes of freezing, when the pops aren’t yet frozen solid.</p>
<p><strong><font color="#339933">In Conversation with this Cookie Dough Genius</font></strong></p>
<p><a href="http://www.booklounge.ca/blogs/files/2012/05/lindsay_landis-1.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/05/lindsay_landis-1-229x300.jpg" alt="Lindsay Landis" title="Lindsay Landis" align="right" border="1" hspace="5" width="229" height="300" class="alignright size-medium wp-image-12864" /></a><strong>You dedicated this book to “anyone who’s ever been caught with a finger in the mixing bowl.” When did you become a cookie dough lover?</strong><br />
I grew up baking chocolate chip cookies with my mom, and licking the beaters was always the best part. There’s no denying that my mom’s chocolate chip cookies were the greatest in the land, but I have to say I always preferred the cookie dough to the final product.</p>
<p><strong>What is it about cookie dough that makes it better than the cookies themselves?</strong><br />
It’s a combination of things: the flavor, the texture (you can still feel the grit of the brown sugar before they’re baked), the nostalgia. There’s also the fact that it was—until now, of course! —forbidden; there was always that little bit of risk and adventure in eating it that made you want it even more.</p>
<p><strong>How did you develop your eggless cookie dough?</strong><br />
Actually, the recipe is not much different than my mom’s famous chocolate chip cookie recipe. To keep the dough doughy, I replaced the eggs with milk, which gives the dough a similar texture and richness without the risk of food-borne illness.</p>
<p><strong>What inspired you to create a book based on your love of cookie dough?</strong><br />
It started with one recipe on the blog, the Cookie Dough Truffles, which are basically balls of eggless cookie dough dipped in chocolate. Two and a half years later, it’s still my most popular post. I took that as a hint that I wasn’t the only one hooked on the stuff, so I created a few more recipes using cookie dough, such as cupcakes, ice cream, and the Cookie Dough Cream Pie. One day, as I was pondering my next cookie dough creation, I thought, “Someone should really write a cookbook about nothing but cookie dough.” And so I did.</p>
<p><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9781594745645"><img src="http://www.randomhouse.ca/catalog/covers_450/9781594745645.jpg" width="239" height="250" alt="Cookie Dough Lover's Cookbook by Lindsay Landis" align="left" border="1" hspace="5" /></a><strong>The book offers lots of tips on how to turn your cookie dough creations into edible gifts. What makes cookie dough such a great treat to share with others?</strong><br />
It’s something that is equally loved by all. I also have to admit that I’ve eaten more than my fair share of cookie dough treats; so if you don’t share them with others, you may just find yourself sitting in front of an empty plate.</p>
<p><strong>What was the testing process like for the recipes? Did you encounter any surprises along the way?</strong><br />
Because this was my first cookbook, I really didn’t know what to expect. Some recipes were harder than others: the Cookie Dough Fudge, for example, took me five or six tries to finally get it right. I gave away a lot of failures, which were still delicious in their own right, just not quite perfect. Luckily, my neighbors were always more than happy to take them off my hands.</p>
<p><strong>Which is your favorite recipe in the book?</strong><br />
I was just talking with my husband about this the other day, and it’s like choosing your favorite child (or furry child, in my case). But I’d have to say the recipe shown on the cover—the Cookie Dough Ice Cream Sandwiches. The cookies themselves are soft and chocolaty with a hint of salt; that combo paired with the cookie dough ice cream gets me every time.</p>
<p><strong>For this project, in addition to the writing and the recipe development, you also did the photography. How important is it to make food look as delicious as it tastes?</strong><br />
Very. I’m a very visual person; I may overlook a truly incredible recipe just because it does not have a photo. This is why it was so important to me that each recipe in the book have a photo. Still, I tried to portray every recipe as true to life as possible; there’s no food-styling trickery to be found. In fact, I personally ate nearly every single “hero” that was photographed mere seconds after taking the final shot.</p>
<p><strong>What are you working on now?</strong><br />
Well, I’m excited to say, another cookbook! I’m working on this one together with my husband, and it’s almost a complete 180 from the last.<br />
<script type="text/javascript" src="//assets.pinterest.com/js/pinit.js"></script></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Orgasmic Onion Burger Seasoning</title>
		<link>http://www.booklounge.ca/blogs/2012/05/orgasmic-onion-burger-seasoning/</link>
		<comments>http://www.booklounge.ca/blogs/2012/05/orgasmic-onion-burger-seasoning/#comments</comments>
		<pubDate>Thu, 10 May 2012 16:46:59 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[seasoning]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12708</guid>
		<description><![CDATA[
Orgasmic Onion Burger Seasoning will add life to your burgers. Take a couple of pounds of ground meat, sprinkle the Orgasmic Onion over it – enough so you can’t see the meat. Mix it, shape your burgers, refrigerate it for an hour, then grill ’em up and watch your burgers shake, rattle, and roll!
Makes about [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.booklounge.ca/blogs/files/2012/05/BeerliciousBurger.jpg" align="left" border="1" hspace="5" alt="BeerliciousBurger" title="BeerliciousBurger" width="271" height="360" class="alignleft size-full wp-image-12710" /><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2F2012%2F05%2Forgasmic-onion-burger-seasoning%2F&#038;media=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2Ffiles%2F2012%2F05%2FBeerliciousBurger.jpg&#038;description=Orgasmic%20Onion%20Burger%20Seasoning%20from%20world%20famous%20BBQ%20chef%20Ted%20Reader" class="pin-it-button" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a><br />
Orgasmic Onion Burger Seasoning will add life to your burgers. Take a couple of pounds of ground meat, sprinkle the Orgasmic Onion over it – enough so you can’t see the meat. Mix it, shape your burgers, refrigerate it for an hour, then grill ’em up and watch your burgers shake, rattle, and roll!</p>
<p>Makes about 3 cups</p>
<p>1/2 cup crispy fried onion pieces<br />
1/4 cup powdered beef stock base<br />
1/4 cup dehydrated onion flakes<br />
3 Tbsp dehydrated granulated onion<br />
2 Tbsp dehydrated granulated garlic <br />
2 Tbsp Cream of Wheat powder<br />
1 Tbsp kosher salt<br />
1 Tbsp granulated sugar<br />
1 Tbsp butcher’s ground black pepper<br />
1 tsp mustard powder<br />
1 tsp ground coriander<br />
1/2 tsp cayenne pepper</p>
<p>• In a bowl, combine onion pieces, beef base, onion flakes, granulated onion and garlic, Cream of Wheat, kosher salt, sugar, black pepper, mustard, coriander, and cayenne.</p>
<p>• Store in an airtight container in a cool, dry, dark place.</p>
<p>• Keeps up to 3 months.</p>
<p>&nbsp;</p>
<p><a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9780771073670"><img src="http://www.booklounge.ca/images/dyn/cover/?source=9780771073670&#038;width=95" align="right" border="1" hspace="5" alt="Beerlicious" /></a>Excerpted from <strong><a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9780771073670">Beerlicious by Ted Reader</a></strong>. Copyright &copy; 2012 by Ted Reader. All rights reserved.</p>
<p><em>World Famous BBQ chef <strong>Ted Reader</strong> combines his favourite passions&mdash;beer &#038; BBQ&mdash;and launches his most daring collection of grilling recipes yet!</em></p>
<p><em>In this cookbook you will find recipes from Ted Reader, his family, friends and fans. Each recipe is made with a different beer that Teddy chose for unique reasons and flavours. He believes that the essence of great backyard grilling and smoking comes from having fun and if you know Ted, you know that he lives to have fun.</em></p>
<p><script type="text/javascript" src="//assets.pinterest.com/js/pinit.js"></script></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>When Smoke Gets in Your Chicken Thighs</title>
		<link>http://www.booklounge.ca/blogs/2012/05/when-smoke-gets-in-your-chicken-thighs/</link>
		<comments>http://www.booklounge.ca/blogs/2012/05/when-smoke-gets-in-your-chicken-thighs/#comments</comments>
		<pubDate>Mon, 07 May 2012 16:30:17 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Rob Rainford]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12729</guid>
		<description><![CDATA[
I&#8217;ve used my gas grill a lot but as I get older I find myself gravitating toward charcoal. I&#8217;m not quite sure if it&#8217;s the taming of the fire that fires me up (no pun intended) but I&#8217;m excited to be out recreating some of my favorite nostalgic flavors over charcoal.
1/4 cup (60 mL) fresh [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.booklounge.ca/blogs/files/2012/05/Rainford-Born-to-Grill-When-Smoke-Gets-In-Your-Chicken-Thighs2.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/05/Rainford-Born-to-Grill-When-Smoke-Gets-In-Your-Chicken-Thighs2-231x300.jpg" align="left" border="1" hspace="5" alt="Rainford Born to Grill - When Smoke Gets In Your Chicken Thighs2" title="Rainford Born to Grill - When Smoke Gets In Your Chicken Thighs2" width="231" height="300" class="alignleft size-medium wp-image-12730" /></a><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2F2012%2F05%2Fwhen-smoke-gets-in-your-chicken-thighs%2F&#038;media=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2Ffiles%2F2012%2F05%2FRainford-Born-to-Grill-When-Smoke-Gets-In-Your-Chicken-Thighs2-231x300.jpg&#038;description=Grilled%20Chicken%20recipe%20from%20Rob%20Rainford's%20Born%20to%20Grill" class="pin-it-button" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a><br />
I&#8217;ve used my gas grill a lot but as I get older I find myself gravitating toward charcoal. I&#8217;m not quite sure if it&#8217;s the taming of the fire that fires me up (no pun intended) but I&#8217;m excited to be out recreating some of my favorite nostalgic flavors over charcoal.</p>
<p>1/4 cup (60 mL) fresh lime juice<br />
3 Tbsp (45 mL) olive oil<br />
2 Tbsp (30 mL) Dijon mustard<br />
1 Tbsp (15 mL) liquid honey<br />
1/2 tsp (2 mL) garlic powder<br />
1/4 tsp (1 mL) ground cumin<br />
1/4 tsp (1 mL) sweet paprika<br />
12 chicken thighs, skin on and bone in<br />
2 handfuls hickory wood chips, soaked in water for at least 2 hours</p>
<p><strong>The Rainford Method</strong></p>
<p>1. Combine the lime juice, oil, mustard, honey, garlic powder, cumin and paprika. Place the chicken thighs in a resealable plastic bag with the marinade and refrigerate For 2 hours.</p>
<p>2. Fire up your charcoal grill and prep the grill for cooking over indirect heat. You need a temperature of around 350ºF (180ºF) to grill the chicken. For gas grills, preheat the grill to 350ºF (180ºC) then turn off one side of the grill to achieve indirect heat.</p>
<p>3. Once the charcoal grill is heated, place two handfuls of soaked hickory wood chips on top of the lit charcoal. For gas barbecues, place the hickory chips in a foil pouch and place the pouch directly on the heated side of the grill.</p>
<p>4. Remove the chicken from the marinade and place over the cooler part of the grill. Allow the smoke to penetrate the thighs. Cook for 30 minutes or until cooked through.</p>
<p><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780449015636"><img src="http://www.randomhouse.ca/images/dyn/cover/?source=9780449015636&#038;width=95" align="right" border="1" hspace="5" alt="Rob Rainford's Born to Grill" /></a>Move the thighs over direct heat and cook for 6 to 7 minutes per side or until well-marked and the chicken reaches an internal temperature of 170ºF (77ºC).</p>
<p><strong>Makes 8 servings</strong></p>
<p>Excerpted from <a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780449015636"><strong>Rob Rainford’s Born to Grill</strong></a>. Copyright &copy; 2012 by Rob Rainford. Photographs Copyright &copy; 2012 by Mike McColl. Excerpted by permission of Appetite by Random House, a division of Random House of Canada, Limited. All rights reserved.</p>
<p>&nbsp;</p>
<p><script type="text/javascript" src="//assets.pinterest.com/js/pinit.js"></script></p>
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		<title>Ted Allen&#8217;s Bruschetta with Strawberry and Tomato Salad</title>
		<link>http://www.booklounge.ca/blogs/2012/04/ted-allens-bruschetta-with-strawberry-and-tomato-salad/</link>
		<comments>http://www.booklounge.ca/blogs/2012/04/ted-allens-bruschetta-with-strawberry-and-tomato-salad/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 17:00:15 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Ted Allen]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12510</guid>
		<description><![CDATA[Summer sunshine is just around the corner, and I can&#8217;t think of a better way to spend a warm afternoon than lounging in the back yard with fresh seasonal food. Here is a perfect summer appetizer recipe from Food Network star Ted Allen that will surprise and delight your guests!
Yep&#8212;strawberries and tomatoes. I love serving [...]]]></description>
			<content:encoded><![CDATA[<p><em>Summer sunshine is just around the corner, and I can&#8217;t think of a better way to spend a warm afternoon than lounging in the back yard with fresh seasonal food. Here is a perfect summer appetizer recipe from Food Network star Ted Allen that will surprise and delight your guests!</em></p>
<p><a href="http://www.booklounge.ca/blogs/files/2012/04/BruschettaStrawberryTomato.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/04/BruschettaStrawberryTomato.jpg" alt="Bruschetta with Strawberry Tomato Salad" align="right" border="1" hspace="5" title="Bruschetta with Strawberry Tomato Salad" width="309" height="391" class="alignright size-full wp-image-12519" /></a>Yep&mdash;strawberries and tomatoes. I love serving this to people who don’t know what’s coming. They scratch their heads, expecting bruschetta to be topped with tomatoes, but what’s that other familiar flavor? They always love it. Consider: tomatoes and strawberries are both sweet, tangy, and juicy. They’re both fruits. They’re even both red. The more I think about it, the more I want to try this on top of pasta. . . . For now, though, the combo makes a perfect summer appetizer.</p>
<p><strong>makes 10 to 15 hors d’oeuvres</strong></p>
<p>1 cup diced fresh ripe strawberries<br />
1 cup diced grape tomatoes<br />
1 small garlic clove, minced<br />
3 tablespoons thinly sliced basil leaves<br />
2 tablespoons extra&ndash;virgin olive oil, plus more for brushing<br />
2 teaspoons balsamic vinegar<br />
1/2 teaspoon kosher salt<br />
1/4 teaspoon freshly ground black pepper<br />
1 baguette, sliced on the diagonal 1/2 inch thick</p>
<p><span id="more-12510"></span></p>
<p><strong>1</strong> In a medium bowl, combine the strawberries, tomatoes, garlic, basil, olive oil, balsamic vinegar, salt, and pepper.</p>
<p>Let rest for 30 minutes, stirring now and then.</p>
<p><strong>2</strong> Heat an outdoor or indoor grill or grill pan to medium&ndash;high. Spread out the sliced bread on a baking sheet and brush with olive oil. Transfer to the grill, and toast the bread until golden all over, 2 or 3 minutes per side.</p>
<p>Arrange on a platter.</p>
<p><strong>3</strong> Cover the warm grilled bread slices with a generous layer of strawberry&ndash;tomato salad. Serve immediately.</p>
<p style="color:#007700;font-size:1.5em"><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780307951861"><img src="http://www.randomhouse.ca/images/dyn/cover/?source=9780307951861&#038;width=95" align="left" border="1" hspace="5" alt="In My Kitchen by Ted Allen" /></a><strong>Lots of people, even fancy food-industry people, aren’t sure how to pronounce the word bruschetta: it’s brew-SKET-tuh.</strong></p>
<p style="font-size:1em">Excerpted from <strong><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780307951861">In My Kitchen by Ted Allen</a></strong>. Copyright &copy; 2012 by Ted Allen. Photograph Copyright &copy; 2012 by Ben Fink. All rights reserved.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Martha&#8217;s American Food: Buttermilk Fried Chicken</title>
		<link>http://www.booklounge.ca/blogs/2012/04/marthas-american-food-buttermilk-fried-chicken/</link>
		<comments>http://www.booklounge.ca/blogs/2012/04/marthas-american-food-buttermilk-fried-chicken/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:30:36 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Martha Stewart]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12417</guid>
		<description><![CDATA[
Fried chicken is among the most emblematic foods of the South, and you can hardly find a Southerner who doesn’t have an opinion on what’s best&#8212;battered or floured, pan&#8211;fried or deep&#8211;fried, served hot with waffles for breakfast or eaten cold on a picnic. The crowning glory of fried chicken is its crisp, subtly spiced crust, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.booklounge.ca/blogs/files/2012/04/MarthasAmericanFood_Buttermilk-fried-chicken.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/04/MarthasAmericanFood_Buttermilk-fried-chicken-235x300.jpg" alt="MarthasAmericanFood_Buttermilk fried chicken" title="MarthasAmericanFood_Buttermilk fried chicken" align="left" border="1" hspace="5" width="235" height="300" class="alignleft size-medium wp-image-12420" /></a><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2F2012%2F04%2Fmarthas-american-food-buttermilk-fried-chicken%2F&#038;media=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2Ffiles%2F2012%2F04%2FMarthasAmericanFood_Buttermilk-fried-chicken-235x300.jpg&#038;description=Buttermilk%20Fried%20Chicken%20from%20Martha's%20American%20Food%20by%20Martha%20Stewart" class="pin-it-button" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a><br />
Fried chicken is among the most emblematic foods of the South, and you can hardly find a Southerner who doesn’t have an opinion on what’s best&mdash;battered or floured, pan&ndash;fried or deep&ndash;fried, served hot with waffles for breakfast or eaten cold on a picnic. The crowning glory of fried chicken is its crisp, subtly spiced crust, and this recipe, which calls for the meat to be simply dredged in seasoned flour before pan&ndash;frying, will not disappoint.</p>
<p>If you prefer a thicker crust, double dredge: coat the chicken in the flour mixture and let sit for fifteen minutes, then dredge in flour again, tapping off excess. Buttermilk makes the chicken incomparably moist, so don’t skip the important step of marinating (preferably overnight). </p>
<p>Allowing the chicken to drain for a good hour before you dredge in flour will help ensure an evenly coated, lump&ndash;free crust.</p>
<p>1 whole fryer chicken (2 1/2 to 3 pounds), cut into 10 parts<br />
1 quart buttermilk, well shaken<br />
1 1/2 tablespoons dry mustard powder<br />
1 1/4 teaspoons cayenne<br />
Coarse salt and freshly ground pepper<br />
1 1/2 cups all&ndash;purpose flour<br />
2 tablespoons yellow cornmeal<br />
Neutral&ndash;tasting oil, such as safflower, for frying</p>
<p><strong>1</strong> Place chicken parts in one or two shallow dishes, just large enough to hold them snugly. In a medium bowl, whisk together the buttermilk, mustard powder, and 1 teaspoon cayenne; season with salt and pepper. Pour marinade over the chicken, making sure the parts are completely submerged.</p>
<p>(Alternatively, divide the chicken and marinade evenly among large resealable bags; rest the bags on a rimmed baking sheet to catch any leaks.) Cover tightly and refrigerate at least 4 hours or up to overnight.</p>
<p><strong>2</strong> Remove chicken from the marinade and allow to drain on a wire rack set over a rimmed baking sheet for 1 hour before cooking (discard marinade). Meanwhile, whisk together the flour, cornmeal, and remaining 1/4 teaspoon cayenne; season with salt and pepper. Spread mixture in a shallow dish.</p>
<p><strong>3</strong> When you are ready to begin frying, pour a scant 1/2 inch oil into a large cast&ndash;iron skillet and heat over medium until oil registers 375&deg;F on a deep&ndash;fry thermometer. (Alternatively, test by dropping a cube of white crustless bread into the oil; it should turn golden brown within 1 minute.)</p>
<p><strong>4</strong> While the oil is heating, and working with a few parts at a time, dredge chicken in the flour mixture, turning to completely coat. Shake off excess flour and set chicken on a parchment&ndash;lined baking sheet as you work.</p>
<p><strong>5</strong> Preheat oven to 200&deg;F. Set a clean wire rack on a rimmed baking sheet with several layers of paper towels on top of rack. Working in batches (skillet should be filled but without pieces touching each other), arrange chicken, skin side down, in a single layer. Adjust heat so temperature of oil remains between 330&deg;F and 340&deg;F during frying. Cover and cook until chicken is crisp and golden on bottom and parts remove easily from pan, 4 to 5 minutes. </p>
<p>Carefully turn chicken and continue frying (covered) until crisp and cooked through (breasts should register 160&deg;F and thighs 165&deg;F on an instant&ndash;read thermometer), 4 to 5 minutes more. Remove each part as soon as it is ready (wings, drumsticks, and thinner breast pieces cook faster than thighs). Transfer to prepared rack on baking sheet and keep warm in the oven while cooking remaining chicken, returning oil to 375&deg;F before adding each batch. Serve chicken hot.</p>
<p><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780307405081"><img src="http://www.randomhouse.ca/images/dyn/cover/?source=9780307405081&#038;width=95" align="right" border="1" hspace="5"  alt="Martha's American Food" /></a><strong>SERVES 4</strong></p>
<p style="font-size:1em">Excerpted from Martha&#8217;s American Food by Martha Stewart Copyright &copy; 2012 by Martha Stewart Living Omnimedia, Inc. Photograph Copyright &copy; 2012 by Romulo Yanes. Excerpted by permission of Clarkson Potter, a division of Random House of Canada Limited. All rights reserved.</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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		<title>Coffee Ice Cream</title>
		<link>http://www.booklounge.ca/blogs/2012/04/coffee-ice-cream/</link>
		<comments>http://www.booklounge.ca/blogs/2012/04/coffee-ice-cream/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 16:15:25 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Anne Walker]]></category>
		<category><![CDATA[Dabney Gough]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Kris Hoogerhyde]]></category>
		<category><![CDATA[Sweet Cream and Sugar Cones]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=11833</guid>
		<description><![CDATA[
When we first opened the Creamery, we featured two different coffee flavors in our case: plain Coffee as well as Coffee Toffee, which was the plain coffee base with almond toffee bits folded in. The crunchy Coffee Toffee became so popular that we eventually took the plain version out of rotation.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.booklounge.ca/blogs/files/2012/02/Sweet-Cream-and-Sugar-Cones-Coffee-Ice-Cream.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/02/Sweet-Cream-and-Sugar-Cones-Coffee-Ice-Cream-237x300.jpg" alt="Sweet Cream and Sugar Cones - Coffee Ice Cream" title="Sweet Cream and Sugar Cones - Coffee Ice Cream" align="left" width="250" height="312" /></a>
<p>When we first opened the Creamery, we featured two different coffee flavors in our case: plain Coffee as well as Coffee Toffee, which was the plain coffee base with almond toffee bits folded in. The crunchy Coffee Toffee became so popular that we eventually took the plain version out of rotation.</p>
<p><font color="#660000"><We use finely ground coffee, which allows for some of the grounds to pass through the sieve and give some nice texture to the ice cream.</font> For a smoother ice cream, use coarsely ground coffee beans and the finest mesh strainer you have.</p>
<p>The strength of <font color="#660000">flavor</font> can also be intensified or lightened by extending or shortening your steeping time, respectively.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong><font color="#660000">At a glance<br /></strong><br />
Technique: Ice cream (see below)<br />
Special equipment: Ice cream machine<br />
Infusing and Chilling time: 2 hours or overnight<br />
Shelf life: 1 week</p>
<p></font></p>
<p><font color="#660000">1 3/4 cups heavy cream<br />
3/4 cup 1% or 2% milk<br />
1/2 cup sugar<br />
1/4 cup (3/4 ounce) finely ground coffee<br />
1/4 teaspoon kosher salt<br />
5 large egg yolks</p>
<p></font></p>
<p><strong><font color="#660000">Infuse the milk/cream</p>
<p></strong></font></p>
<p>1. In a nonreactive heavy saucepan, stir together the cream, milk, half of the sugar (1?4 cup), coffee, and salt.</p>
<p>2. Put the pan over medium-high heat. When the mixture just begins to bubble around the edges, remove from the heat and cover the pan. Let steep for about 10 minutes, or until the cream has taken on a strong coffee flavor. (Stir occasionally and taste it to monitor the progress.)</p>
<p><span id="more-11833"></span></p>
<p><strong><font color="#660000">Make the base</p>
<p></strong></font></p>
<p>3. In a medium heatproof bowl, whisk the yolks just to break them up, then whisk in the remaining half of the sugar (1?4 cup). Uncover the cream mixture and put the pan over medium heat.</p>
<p>4. Carefully scoop out about 1?2 cup of the hot cream mixture and, whisking the eggs constantly, add the cream to the bowl with the egg yolks. Repeat, adding another 1?2 cup of the hot cream to the bowl with the yolks. <font color="#660000">Using a heatproof rubber spatula,</font> stir the cream in the saucepan as you slowly pour the egg-and-cream mixture from the bowl into the pan.</p>
<p>5. Cook the mixture carefully over medium heat, stirring constantly, until it is thickened, coats the back of a spatula, and holds a clear path when you run your finger across the spatula, 3 minutes longer.</p>
<p>6. Strain the base through a fine-mesh strainer into a clean container. Set the container into an <font color="#660000">ice-water bath,</font> wash your spatula, and use it to stir the base occasionally until it is cool. Remove the container from the ice-water bath, cover with plastic wrap, and refrigerate the base for at least 2 hours or overnight. Freeze the ice cream.</p>
<p>7. Freeze in your ice cream machine according to the manufacturer’s instructions. <font color="#660000">While the ice cream is churning, put the container you’ll use to store the ice cream into the freezer.</font> Enjoy right away or, for a firmer ice cream, transfer to the chilled container and freeze for at least 4 hours.</p>
<p>_________________________________________________________________________</p>
<p><font size="4">Ice Cream Master Instructions</p>
<p></font></p>
<p>The instructions given here are for a basic ice cream. Recipes in this book may have additional or modified steps, depending on the flavor.</p>
<p><strong><font color="#330099">Tools</strong><br />
Liquid and dry measuring cups<br />
Measuring spoons<br />
Medium heatproof bowl<br />
Whisk<br />
Medium (3- or 4-quart) nonreactive saucepan<br />
Wooden spoon (optional)<br />
Ladle<br />
Heatproof rubber spatula<br />
Fine-mesh strainer<br />
Another heatproof bowl or other container for the cooked base <br />
A large bowl of ice water (big enough to comfortably hold the container of cooked base)<br />
Ice cream machine with at least a 11?2-quart capacity</p>
<p>Egg yolks<br />
Sugar<br />
1% or 2% milk<br />
Heavy cream<br />
Kosher salt</p>
<p></font></p>
<p><strong>Get Ready</p>
<p></strong></p>
<p>Gather all necessary equipment and set out and measure all your ingredients. In a large bowl, make an ice water bath.</p>
<p><strong><font color="#330099">Make the Base</p>
<p></strong></font></p>
<p>1. Put the egg yolks in a medium heatproof bowl and whisk just long enough to break them up. Add half of the sugar and whisk just until blended. Set aside. <font color="#330099">(Adding some of the sugar to the eggs dilutes them a bit and helps prevent them from scrambling when you add the hot cream.)</font></p>
<p>2. In a medium nonreactive saucepan, stir together the milk, cream, the remaining half of the sugar, and the salt. (Heating the rest of the sugar with the cream helps it dissolve faster.)</p>
<p>3. Put the pan over <font color="#330099">medium-high heat.</font> Stir occasionally and watch closely as the cream heats up (it can boil over easily). You want to bring it just to the brink of simmering. A few things will happen that will tell you you’re getting close: bubbles will form and break along the edge of the pan, and then you’ll notice that the mixture will seem to swell slightly.</p>
<p>4. When the mixture approaches a simmer, reduce the heat to medium. (It’s not the end of the world if it does come to a simmer or even a boil at this point, but it’s not necessary.)</p>
<p>5. With a measuring cup or a ladle, carefully scoop out about 1?2 cup of the hot cream mixture and, whisking the eggs constantly, add the cream to the bowl with the egg yolks. Repeat, adding another 1?2 cup of the hot cream to the bowl with the egg yolks. The purpose of this step is to gently heat the egg yolks (also known as “tempering” them), <font color="#330099">which reduces the risk of overcooking them.</p>
<p></font></p>
<p>6. Return your attention to the saucepan. Using a heatproof rubber spatula or wooden spoon, stir the cream as you slowly pour the cream-and-egg-yolk mixture from the bowl into the pan. <font color="#330099">Continue to cook on medium heat, stirring constantly with the spatula in a figure-eight pattern to make sure that you’re covering the entire bottom of the pan.</font> Pay close attention to the consistency as the base cooks, as it can change quickly and dramatically. Your goal is to have it go from the consistency of heavy cream to that of a thinnish puréed soup, but no thicker. You’ll notice that the mixture will start to thicken slightly and you’ll feel a little more resistance as you stir.</p>
<p>7. Test the <font color="#330099">readiness</font> by removing the spatula from the saucepan and dragging your finger across it. If the base coats the back of the spatula, and the path created by your finger holds for a second or two (that is, the base doesn’t immediately start running down the side of the spatula), it’s ready. You can also try this test using a wooden spoon. It can be easier to judge the doneness of a light colored base against the dark background of a wooden spoon.</p>
<p> 8. As soon as the base has reached the correct consistency, remove the pan from the heat and immediately pour the base through the <font color="#330099">fine-mesh strainer and into a clean bowl or large Pyrex measuring cup.</font> The base will continue to cook and thicken in the pan even after it has been removed from the burner, which is why it’s important to act quickly once it reaches the right consistency. Now wash your spatula.</p>
<p><strong><font color="#330099">Chill the Base</p>
<p></strong></font></p>
<p>9. Set the bowl or measuring cup containing the base into the ice-water bath and stir frequently with the clean spatula until cool. Remove from the ice-water bath, cover with plastic wrap, and chill the mixture until completely cold, at least 2 hours but ideally overnight.</p>
<p><strong><font color="#330099">Freeze the Ice Cream</p>
<p></strong></font></p>
<p>10. Once the base is thoroughly chilled, freeze it in your ice cream machine according to the manufacturer’s instructions.</p>
<p><u>How will you know when it’s ready?</p>
<p></u></p>
<p>You should stop churning when the ice cream reaches the consistency of soft-serve ice cream, or once it has a smooth consistency and the paddles creates a distinct path in its wake. The exact timing varies from one machine to the next. <font color="#330099">It will firm up in the freezer.</font> In any case, be careful not to overchurn the ice cream, which can cause the butterfat to separate out, producing an unpleasant texture. There is no way to fix an overchurned ice cream, so be careful to keep an eye on it as it approaches the finished stage.</p>
<p>If you’re using any mix-ins like <font color="#330099">chopped nuts or grated chocolate,</font> add them in the last minute or so of churning, or fold them in by hand once you turn off the machine. (Work quickly so that the ice cream doesn’t melt!)</p>
<p>11. Enjoy the ice cream right away, or transfer it to a chilled storage container and store it in the freezer for up to a week. Any longer than that and the flavors will start to diminish.</p>
<p>&nbsp;</p>
<p style="font-size:1em"><a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9781607741848"><img src="http://www.booklounge.ca/images/dyn/cover/?source=9781607741848&#038;width=95" align="right" border="1" hspace="5"alt="Sweet Cream and Sugar Cones" /></a><br /> Excerpted from <a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9781607741848">Sweet Cream and Sugar Cones by Kris Hoogerhyde, Anne Walker and Dabney Gough.</a> Copyright &copy; 2012 by Kris Hoogerhyde, Anne Walker and Dabney Gough. Photographs Copyright &copy; 2012 by Paige Green. Excerpted by permission of Ten Speed Press, a division of Random House of Canada Limited. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><font color="#660000"><strong>For more great lifestyle tips &#038; recipes, <a href="http://www.booklounge.ca/news/signup.html">sign up for our Joie de Vivre newsletter</a></font>!</strong></p>
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		<title>Make Your Own Light Blueberry Jam</title>
		<link>http://www.booklounge.ca/blogs/2012/04/make-your-own-light-blueberry-jam/</link>
		<comments>http://www.booklounge.ca/blogs/2012/04/make-your-own-light-blueberry-jam/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 15:15:44 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Canadian Living]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12201</guid>
		<description><![CDATA[
This jam, featured in  The Canadian Living Complete Preserving Book, uses pectin designed to work with a reduced amount of sugar. It requires a shorter cooking time, so the jam has a fresh, intense blueberry flavour. It sets up fairly firm&#8212;perfect to spread on toasted crumpets.
12 cups fresh wild blueberries
1/4 cup freshly squeezed lemon [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.booklounge.ca/blogs/files/2012/04/CL-Complete-Preserving-Light-Blueberry-Jam_sm.jpg" alt="CL Complete Preserving - Light Blueberry Jam_sm" align="left" border="1" hspace="5"title="CL Complete Preserving - Light Blueberry Jam_sm" width="250" height="312" class="alignleft size-full wp-image-12204" /><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2F2012%2F04%2Fmake-your-own-light-blueberry-jam%2F&#038;media=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2Ffiles%2F2012%2F04%2FCL-Complete-Preserving-Light-Blueberry-Jam_sm.jpg&#038;description=Light%20Blueberry%20Jam%20from%20the%20Canadian%20Living%20Complete%20Preserving%20Book." class="pin-it-button" count-layout="vertical"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a><br />
This jam, featured in <a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780987747419"> The Canadian Living Complete Preserving Book</a>, uses pectin designed to work with a reduced amount of sugar. It requires a shorter cooking time, so the jam has a fresh, intense blueberry flavour. It sets up fairly firm&mdash;perfect to spread on toasted crumpets.</p>
<p><font color="#4480FF">12 cups fresh wild blueberries<br />
1/4 cup freshly squeezed lemon juice<br />
1 pkg (49 g) light fruit pectin crystals or no-sugar-needed fruit pectin crystals<br />
3 cups granulated sugar</font></p>
<p>In Dutch oven and using potato masher, crush blueberries, 1 cup at a time.</p>
<p>Measure 6 cups fruit. Add lemon juice to blueberries. Mix pectin with 1/4 cup of the sugar; stir into blueberry mixture.</p>
<p>Bring to boil over high heat, stirring often. Gradually stir in remaining sugar; return to full rolling boil. Boil hard, stirring constantly, for 1 minute.</p>
<p><span id="more-12201"></span></p>
<p>Remove from heat. Stir and skim off foam for 5 minutes.</p>
<p>Fill hot 1&ndash;cup (250 mL) canning jars, leaving 1/4&ndash;inch (5 mm) headspace. Cover with prepared discs. Screw on bands until resistance is met; increase to fingertip tight. Boil in boiling water canner for 10 minutes.</p>
<p>Turn off heat. Uncover and let jars stand in canner for 5 minutes. Lift up rack. With canning tongs, transfer jars to cooling rack; let cool undisturbed for 24 hours.</p>
<p>Makes about 8 cups.</p>
<p>per 1 TBSP: about 26 cal, trace pro, 0 g total fat (0 g sat. fat), 7 g carb, trace fibre, 0 mg chol, 1 mg sodium, 10 mg potassium. % RDI: 2% vit C.</p>
<p><font color="#4480FF"><strong>tips</strong><br />
• If you prefer a smoother jam, pur&eacute;e the blueberries in a food processor instead of crushing them with a potato masher.<br />
• Certo Light Fruit Pectin Crystals and Bernardin No&ndash;Sugar&ndash;Needed Fruit Pectin Crystals can be used interchangeably in this recipe.</font></p>
<p style="font-size:1em"><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780987747419"><img src="http://www.randomhouse.ca/images/dyn/cover/?source=9780987747419&#038;width=95" align="right" border="1" hspace="5" alt="Canadian Living Complete Preserving Book" /></a>Excerpted from <strong><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780987747419">Canadian Living: The Complete Preserving Book</a> by The Canadian Living Test Kitchen</strong> Copyright &copy; 2012 by Transcontinental Books. Photograph Copyright &copy; 2012 by Edward Pond. Excerpted by permission of Random House of Canada Limited on behalf of Transcontinental. All rights reserved.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Carb-Friendly Orange Vanilla Shake</title>
		<link>http://www.booklounge.ca/blogs/2012/04/carb-friendly-orange-vanilla-shake/</link>
		<comments>http://www.booklounge.ca/blogs/2012/04/carb-friendly-orange-vanilla-shake/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 13:56:01 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Natasha Turner]]></category>
		<category><![CDATA[The Hormone Diet]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12183</guid>
		<description><![CDATA[Curb those carbs with this healthy breakfast option from Dr. Natasha Turner&#8217;s The Carb Sensitivity Program.

1 serving whey protein isolate (vanilla)
1/2 cup water
1/4 cup orange juice
2–3 fresh or frozen strawberries
1/2 small fresh or frozen banana, chopped
1 tablespoon almond butter
1 teaspoon vanilla extract
Stevia to taste (optional)
4–6 ice cubes
Place all ingredients in a blender and blend on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.booklounge.ca/blogs/files/2012/03/iStock_000010666815XSmall.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/03/iStock_000010666815XSmall-198x300.jpg" alt="Orange Vanilla Shake" title="Orange Vanilla Shake" border="0" align="right" width="198" height="300" class="alignright size-medium wp-image-12184" /></a>Curb those carbs with this healthy breakfast option from Dr. Natasha Turner&#8217;s <a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780307360717">The Carb Sensitivity Program</a>.</p>
<p><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2F2012%2F04%2Fcarb-friendly-orange-vanilla-shake%2F&#038;media=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2Ffiles%2F2012%2F03%2FiStock_000010666815XSmall-198x300.jpg&#038;description=Orange%20Vanilla%20Shake%20from%20Dr.%20Natasha%20Turner's%20The%20Carb%20Sensitivity%20Program" class="pin-it-button" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></p>
<p>1 serving whey protein isolate (vanilla)<br />
1/2 cup water<br />
1/4 cup orange juice<br />
2–3 fresh or frozen strawberries<br />
1/2 small fresh or frozen banana, chopped<br />
1 tablespoon almond butter<br />
1 teaspoon vanilla extract<br />
Stevia to taste (optional)<br />
4–6 ice cubes</p>
<p><font color="#FF8033">Place all ingredients in a blender and blend on high speed until smooth and creamy. Add extra water if desired.</font></p>
<p>Calories 325 | Protein 28 g | Fat 11 g | Carbohydrates 34 g | Fibre 6 g</p>
<p>&nbsp;</p>
<p><a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780307360717"><img src="http://www.randomhouse.ca/images/dyn/cover/?source=9780307360717&#038;width=95" align="left" border="1" hspace="5" alt="Carb Sensitivity Program" /></a>Excerpted from <a href="http://www.randomhouse.ca/catalog/display.pperl?isbn=9780307360717">The Carb Sensitivity Program by Natasha Turner, N.D.</a> Copyright &copy; 2012 by Natasha Turner, N.D.. Excerpted by permission of Random House Canada, a division of Random House of Canada Limited. All rights reserved.</p>
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		<title>Pea, Pesto and Arugula Soup</title>
		<link>http://www.booklounge.ca/blogs/2012/04/pea-pesto-and-arugula-soup/</link>
		<comments>http://www.booklounge.ca/blogs/2012/04/pea-pesto-and-arugula-soup/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 16:00:26 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Very Fond of Food]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12085</guid>
		<description><![CDATA[
This is quite a useful thing to have in the back of your head if people happen to show up uninvited, although I only ever seem to have eggs in the house when that happens to me, and I have to pretend that, yes, I really did mean to make a frittata for dinner. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2F2012%2F04%2Fpea-pesto-and-arugula-soup%2F&#038;media=http%3A%2F%2Fwww.booklounge.ca%2Fblogs%2Ffiles%2F2012%2F03%2FVery-Fond-of-Food-Pea-Pesto-and-Arugula-Soup1.jpg&#038;description=Pea%2C%20Pesto%20and%20Arugula%20Soup%20from%20Sophie%20Dahl's%20cookbook%20VERY%20FOND%20OF%20FOOD." class="pin-it-button" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></p>
<p><a href="http://www.booklounge.ca/blogs/files/2012/03/Very-Fond-of-Food-Pea-Pesto-and-Arugula-Soup1.jpg"><img src="http://www.booklounge.ca/blogs/files/2012/03/Very-Fond-of-Food-Pea-Pesto-and-Arugula-Soup1-232x300.jpg" alt="Very Fond of Food  Pea, Pesto and Arugula Soup" title="Very Fond of Food  Pea, Pesto and Arugula Soup" align ="left" width = "250" height= "312" /></a>This is quite a useful thing to have in the back of your head if people happen to show up uninvited, although I only ever seem to have eggs in the house when that happens to me, and I have to pretend that, yes, I really did mean to make a frittata for dinner. The soup is dead quick, yet delicious, and hopefully the uninvited will provide their own dessert, or at least have brought some chocolate.</p>
<p><strong>SERVES 4</p>
<p></strong></p>
<p><em><font color="#005500">For the pesto<br /></em><br />
A large handful of fresh basil leaves<br />
1 clove garlic, peeled and roughly chopped<br />
A few tablespoons of pine nuts<br />
4 tablespoons olive oil<br />
1/4 cup/25 g grated Parmesan cheese<br />
Salt and pepper</p>
<p>1 tablespoon olive oil<br />
1 small onion, peeled and finely chopped<br />
2 small zucchini, chopped<br />
3 1/2 cups/875ml chicken or vegetable stock<br />
1 package (1 pound/450 g) frozen peas<br />
A large handful of arugula<br /></font><br />
<span id="more-12085"></span></p>
<p>Place all of the pesto ingredients in a blender or food processor and whiz up until you have a green, bubbly sauce, adding a splash of water if the pesto is a little thick. Taste, season, and adjust anything that needs adjusting.</p>
<p>In a large saucepan, heat the olive oil and soften the onion. Add the zucchini, then pour in the stock and simmer on low for 8 to 10minutes. Add the peas and arugula, bring back to a boil, and cook for another 3 or 4minutes until the vegetables are tender.</p>
<p>Let the soup cool for 15 minutes or so and then, in careful batches, mix in a blender until you have a velvety purée. Reheat in the saucepan or serve cold, as it works either way. You can either run 4 tablespoons of pesto through the soup when you’re serving or reheating, if you are. Or, if serving cold, add it to the blender when you are puréeing the batches.</p>
<p>&nbsp;</p>
<p style="font-size:1em"><a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9781607741787"><img src="http://www.booklounge.ca/images/dyn/cover/?source=9781607741787&#038;width=95" align="right" border="1" hspace="5"alt="Very Fond of Food" /></a><br /> Excerpted from <a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9781607741787">Very Fond of Food by Sophie Dahl.</a> Copyright &copy; 2012 by Sophie Dahl. Photographs Copyright &copy; 2012 by Jan Baldwin. Excerpted by permission of Ten Speed Press, a division of Random House of Canada Limited. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.</p>
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		<title>Warm Wheat Berry Salad with Peas and Preserved Lemon Vinaigrette</title>
		<link>http://www.booklounge.ca/blogs/2012/04/warm-wheat-berry-salad-with-peas-and-preserved-lemon-vinaigrette/</link>
		<comments>http://www.booklounge.ca/blogs/2012/04/warm-wheat-berry-salad-with-peas-and-preserved-lemon-vinaigrette/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 16:33:28 +0000</pubDate>
		<dc:creator>booklounge2</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[preserves]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://www.booklounge.ca/blogs/?p=12038</guid>
		<description><![CDATA[
Salted lemon, fresh mint, and fennel shake up wholesome wheat berries. Some wheat berries are quite large; I prefer small kernels, like the ones I buy from Heritage Prairie Farm, for their lighter texture. If you see similar wheat berries for sale at the farmers’ market, try them out. Curly pea shoots and pops of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.booklounge.ca/blogs/files/2012/03/Warm-Wheat-Berry-Salad-with-Peas-and-Preserved-Lemon-Vinaigrette-265x300.jpg" alt="Warm Wheat Berry Salad with Peas and Preserved Lemon Vinaigrette" title="Warm Wheat Berry Salad with Peas and Preserved Lemon Vinaigrette" align="left" width="265" height="300"/></p>
<p>Salted lemon, fresh mint, and fennel shake up wholesome wheat berries. Some wheat berries are quite large; I prefer small kernels, like the ones I buy from Heritage Prairie Farm, for their lighter texture. If you see similar wheat berries for sale at the farmers’ market, try them out. Curly pea shoots and pops of sweet peas sweeten the deal. When I can find it, I also like to stir in anise hyssop, a licorice-flavored herb.</p>
<p>I have another neat trick to separate this dish from weightier whole-grain salads. I dehydrate some of the cooked wheat berries, then fry them until crisp. To do so, set up a dehydrator or preheat the oven to 135F and oil a baking sheet. Remove 1/2 cup of the cooked wheat berries and spread out onto the baking sheet. Dehydrate them for five hours. To fry the wheat berries, heat 1/2 inch of oil in a wide pot or straight-sided sauté pan over medium-high heat. Once the oil begins to shimmer, scatter the wheat berries into the pot and fry until crisp, about 1 minute. Drain the wheat berries on paper towels and season with salt. While the dynamic texture is worth the effort, you can skip this step without compromising the flavor of this honestly good—and good for you—salad.</p>
<p><span id="more-12038"></span></p>
<p><span style="color: #298A08;">2 cups wheat berries<br />
Kosher salt<br />
4 wedges Preserved Lemons (recipe below)<br />
1/2 sweet onion (like candy or Vidalia), finely diced<br />
Grated zest and juice of 1 lemon<br />
3 tablespoons champagne vinegar<br />
2 tablespoons honey<br />
Freshly ground black pepper<br />
1/2 cup extra-virgin olive oil<br />
2 cups peas, freshly shucked or frozen<br />
1/4 cup coarsely chopped fresh mint<br />
1/4 cup coarsely chopped fresh fennel<br />
fronds or anise hyssop<br />
6 cups pea shoots<br />
</span></p>
<p><span style="color: #298A08;"><strong>1.</strong></span> To prepare the wheat berries, rinse them under cold water. Place in a medium pot and cover with 2 inches of water. Bring the pot to a boil and season with a big pinch of salt (about 1/2 teaspoon). Cover and simmer over low heat until tender but still chewy, about 1 hour. Drain the wheat berries (if any excess water remains). You should have about 6 cups of wheat berries.</p>
<p><span style="color: #298A08;"><strong>2.</strong></span> To make the vinaigrette, run the lemon wedges under a stream of cool running water for 15 minutes to rinse away excess salt. You also can soak the wedges in a generous amount of water overnight. Drain the wedges, remove the pulp, and cut away as much pith as possible without losing any of the rind. Mince the rind. In a small bowl, mix the rind with the onion, lemon zest and juice, vinegar, and honey. Season gently with salt and pepper (the rind will be salty), then whisk in the olive oil.</p>
<p><span style="color: #298A08;"><strong>3.</strong></span> To make the salad, if using fresh peas, blanch them in a pot of boiling salted water for 2 minutes, then drain. If using frozen peas, rinse them briefly under running water. Fold the peas into the wheat berries, followed with all but 2 tablespoons of the vinaigrette. Mix in the mint and fennel fronds, then taste, seasoning with salt if needed. Keep warm.</p>
<p><span style="color: #298A08;"><strong>4.</strong></span> To serve, in a large bowl toss the pea shoots with salt, pepper, and the remaining 2 tablespoons of vinaigrette. Lay a bed of pea shoots on a serving platter. Spoon the warm wheat berries on top.</p>
<p><span style="color: #298A08;"><strong>Preserved Lemons</strong></span></p>
<p>It’s easy to understand why chefs across America have lemon rinds curing in their walk-in coolers: salt-cured lemons are not only easy to make, they also lend a lemony perfume to a dish without adding acidity. Morocco gets most of the credit for curing and cooking with citrus rinds, and rightly so. (What would a tagine be without preserved lemon rinds in the broth?) But the practice of curing lemons also has roots in America. In Housekeeping in Old Virginia, a household manual published in 1879, a recipe instructs cooks to coat lemons in “very dry salt,” store them near a fire for seven days, and then cover them in boiling vinegar and spices. After a year in vinegar, they were ready to use.</p>
<p>My version of preserved lemons uses two parts salt to one part sugar. I also add a handful of herbes de Provence. With this ratio, you can scale the recipe to cure more lemons. You also can use Meyer lemons or orange wedges, though I’d advise against grapefruit. Unfortunately, curing the rinds emphasized the grapefruit’s bitter floral flavor, which I find more difficult to fold into savory meals than lemon or orange rind. When buying citrus to cure, opt for organic, unwaxed fruit. The wax on conventional store-bought lemons inhibits salt from soaking into the rind.</p>
<p>To cook with preserved lemons, remove a few rinds and rinse them under cool running water for 15 minutes. Alternatively, soak them in several changes of cool water over the course of a few hours. Next, run a sharp knife between the rind and pith, removing as much pulp and pith as possible. Once the rind is clean, it is ready to be sliced or minced and added to stews, panseared fish, or sautéed vegetables. The lemons can be used after a month of curing, but I prefer to wait four months for the best results. After four months, store the lemons in the refrigerator. They will keep for more than a year.</p>
<p><span style="color: #298A08;"><i>makes about 2 pints</i></span></p>
<p>2 cups kosher salt, plus more if needed<br />
1 cup sugar<br />
1/4 cup herbes de Provence<br />
8 lemons</p>
<p><span style="color: #298A08;"><strong>1.</strong></span> In a large bowl, mix together the salt, sugar, and herbes de Provence.</p>
<p><span style="color: #298A08;"><strong>2.</strong></span> Slice off the ends of the lemons and cut smaller lemons into 4 wedges, larger lemons into 6 wedges. Coat the wedges generously in the cure. Layer some cure at the base of a ceramic or glass storage container (a wine bottle chiller or large Mason jar works well). Layer in the wedges, sprinkling more cure between each layer. Squeeze 1 or 2 of the lemons over the top, then coat the top layer generously with the remaining cure. If the lemons aren’t completely covered, sprinkle a layer of salt over the top. Cover the container and set aside for 4 to 5 days.</p>
<p><span style="color: #298A08;"><strong>3.</strong></span> In a few days, lemon juice will leach out of the wedges and mix with the salt, creating a brine. Check to see that the lemons are submerged. You might need to put a plastic lid on top of the lemons and put a weight, such as a ramekin, on the lid to prevent the wedges from bobbing to the surface, which inhibits proper curing. Place in a cool corner (preferably under 65F), giving the lemons a periodic stir, and cure for at least 1 month but preferably 4 months. Once cured, the lemons will keep for at least a year in the refrigerator as long as they stay submerged in the brine.</p>
<p style="font-size:1em"><a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9781607741008"><img src="http://www.booklounge.ca/images/dyn/cover/?source=9781607741008&#038;width=95" border="1" alt="The Preservation Kitchen" hspace="5" align="right" /></a><br />
Excerpted from<a href="http://www.booklounge.ca/catalog/display.pperl?isbn=9781607741008"> The Preservation Kitchen</a> by Paul Virant and Kate Leahy. Copyright © 2012 by by Paul Virant and Kate Leahy. Excerpted by permission of Ten Speed Press Books. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.</p>
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