Russ Harris
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The Confidence Gap
Trade Paperback | 240 pages | Trumpeter | Self Help - Self-Esteem; Psychology & Psychiatry - Cognitive Psychology; Psychology - Psychopathology - Anxieties & Phobias
978-1-59030-923-0 (1-59030-923-5)
September 13, 2011 | $17.95
Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face.
Russ Harris offers a surprising solution...
Trade Paperback | 240 pages | Trumpeter | Self Help - Self-Esteem; Psychology & Psychiatry - Cognitive Psychology; Psychology - Psychopathology - Anxieties & Phobias
978-1-59030-923-0 (1-59030-923-5)
September 13, 2011 | $17.95
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Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face.
Russ Harris offers a surprising solution...
The Happiness Trap
Trade Paperback | 240 pages | Trumpeter | Self Help - Happiness; Psychology & Psychiatry - Cognitive Psychology
978-1-59030-584-3 (1-59030-584-1)
June 3, 2008 | $19.95
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and...
Trade Paperback | 240 pages | Trumpeter | Self Help - Happiness; Psychology & Psychiatry - Cognitive Psychology
978-1-59030-584-3 (1-59030-584-1)
June 3, 2008 | $19.95
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Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and...
